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The War of Art Kindle Edition
Since 2002, The War of Art has inspired people around the world to defeat "Resistance"; to recognize and knock down dream-blocking barriers and to silence the naysayers within us.Resistance kicks everyone's butt, and the desire to defeat it is equally as universal. The War of Art identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.Though it was written for writers, it has been embraced by business entrepreneurs, actors, dancers, painters, photographers, filmmakers, military service members and thousands of others around the world.
"As I closed The War of Art, I felt a surge of positive calm. I now know I can win this war. And if I can win, so can you." - From the foreword by Robert McKee, screenwriting guru"
[The War of Art] aims to help readers channel creative energy, unlock potential and overcome the fears that stop us from reaching our fullest potential. With courage, following the right formula and working hard, the book proposes that passion can be turned into purpose." - Ellen Degeneres book pick
"Resistance is the voice in the back of our head telling us to back off, be careful, go slow, compromise. . . . [Steve Pressfield is] the godfather of the resistance, the five-star general in the war against fear." - Seth Godin
"A vital gem . . . a kick in the ass." - Esquire
"I've never read a self help book that wasn't fatuous, obvious and unhelpful. Until The War of Art. It's amazingly cogent and smart on the psychology of creation. If I ever teach a writing course this would be one of the first books I'd assign, along with the letters of Flannery O'Connor." - Jay McInerney, author of Bright Lights, Big City and Brightness Falls
"Yes, The War of Art is hell. But Steven Pressfield is our Clausewitz who shows how you too can battle against The Four Horsemen of The Apologetic: sloth, inertia, rationalization and procrastination. Shakespeare, Rembrandt and Beethoven all are proof of what you can do with talent and General Pressfield." - Frank Deford, author and NPR commentator
"A marvelous help for anybody who has ever encountered the resistance of a blank page, an empty canvas or an unyielding musical scale."
- Stan Berenstein, co-creator of The Berenstein Bears
Steven Pressfield is the author of the novels The Legend of Bagger Vance (made into the movie starring Matt Damon and Will Smith), Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, and The Profession. His nonfiction includes The War of Art, The Warrior Ethos, and the upcoming Turning Pro. His books are included in the curriculum at West Point and the Naval Academy, and are on the Commandant's Reading List for the Marine Corps.
In 2012, Pressfield will launch his independent publishing company, BLACK IRISH BOOKS with his longtime editor, agent, publisher, and friend, Shawn Coyne.
- LanguageEnglish
- Publication dateNovember 11, 2011
- File size362 KB

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Editorial Reviews
From Publishers Weekly
From Library Journal
Copyright 2002 Reed Business Information, Inc.
Review
"A vital gem...A kick in the ass for all of us with a tendency towards procrastination."
From the Publisher
Robert McKee
Bestselling Author of STORY: Substance, Structure, Style, and the Principles of Screenwriting
On The War of Art
Steven Pressfield wrote The War of Art for me. He undoubtedly wrote it for you too, but I know he did it expressly for me because I hold Olympic records for procrastination. I can procrastinate thinking about my procrastination problem. I can procrastinate dealing with my problem of procrastinating thinking about my procrastination problem. So Pressfield, that devil, asked me to write this foreword against a deadline, knowing that no matter how much I stalled, eventually I'd have to knuckle down and do the work. At the last possible hour I did, and as I leafed through Book One, "Defining the Enemy," I saw myself staring back guilty-eyed from every page. But then Book Two gave me a battle plan; Book Three, a vision of victory; and as I closed The War of Art, I felt a surge of positive calm. I now know I can win this war. And if I can, so can you.
To begin Book One, Pressfield labels the enemy of creativity Resistance, his all-encompassing term for what Freud called the Death Wish-that destructive force inside human nature that rises whenever we consider a tough, long-term course of action that might do for us or others something that's actually good. He then presents a rogue's gallery of the many manifestations of Resistance. You will recognize each and every one, for this force lives within us all-self-sabotage, self-deception, self-corruption. We writers know it as "block," a paralysis whose symptoms can bring on appalling behavior.
Some years ago I was as blocked as a Calcutta sewer, so what did I do? I decided to try on all my clothes. To show just how anal I can get, I put on every shirt, pair of pants, sweater, jacket, and sock, sorting them into piles: spring, summer, fall, winter, Salvation Army. Then I tried them on all over again, this time parsing them into spring casual, spring formal, summer casual... Two days of this and I thought I was going mad. Want to know how to cure writer's block? It's not a trip to your psychiatrist. For as Pressfield wisely points out, seeking "support" is Resistance at its most seductive. No, the cure is found in Book Two: "Turning Pro."
Steven Pressfield is the very definition of a pro. I know this because I can't count the times I called the author of The Legend of Bagger Vance to invite him for a round of golf, and although tempted, he declined. Why? Because he was working, and as any writer who has ever taken a backswing knows, golf is a beautifully virulent form of procrastination. In other words, Resistance. Steve packs a discipline forged of Bethlehem steel.
I read Steve's Gates of Fire and Tides of War back-to-back while traveling in Europe. Now, I'm not a lachrymose guy; I hadn't cried over a book since The Red Pony, but these novels got to me. I found myself sitting in cafés, choking back tears over the selfless courage of those Greeks who shaped and saved Western civilization. As I looked beneath his seamless prose and sensed his depth of research, of knowledge of human nature and society, of vividly imagined telling details, I was in awe of the work, the work, all the work that built the foundation of his riveting creations. And I'm not alone in this appreciation. When I bought the books in London, I was told that Steve's novels are now assigned by Oxford history dons who tell their students that if they wish to rub shoulders with life in classical Greece, read Pressfield.
How does an artist achieve that power? In the second book Pressfield lays out the day-by-day, step-by-step campaign of the professional: preparation, order, patience, endurance, acting in the face of fear and failure-no excuses, no bullshit. And best of all, Steve's brilliant insight that first, last, and always, the professional focuses on mastery of the craft.
Book Three, "The Higher Realm," looks at Inspiration, that sublime result that blossoms in the furrows of the professional who straps on the harness and plows the fields of his or her art. In Pressfield's words: "When we sit down each day and do our work, power concentrates around us...we become like a magnetized rod that attracts iron filings. Ideas come. Insights accrete." On this, the effect of Inspiration, Steve and I absolutely agree. Indeed, stunning images and ideas arrive as if from nowhere. In fact, these seemingly spontaneous flashes are so amazing, it's hard to believe that our unworthy selves created them. From where, therefore, does our best stuff come?
It's on this point, however, the cause of Inspiration, that we see things differently. In Book One Steve traces Resistance down its evolutionary roots to the genes. I agree. The cause is genetic. That negative force, that dark antagonism to creativity, is embedded deep in our humanity. But in Book Three he shifts gears and looks for the cause of Inspiration not in human nature, but on a "higher realm." Then with a poetic fire he lays out his belief in muses and angels. The ultimate source of creativity, he argues, is divine. Many, perhaps most readers, will find Book Three profoundly moving.
I, on the other hand, believe that the source of creativity is found on the same plane of reality as Resistance. It, too, is genetic. It's called talent: the innate power to discover the hidden connection between two things-images, ideas, words-that no one else has ever seen before, link them, and create for the world a third, utterly unique work. Like our IQ, talent is a gift from our ancestors. If we're lucky, we inherit it. In the fortunate talented few, the dark dimension of their natures will first resist the labor that creativity demands, but once they commit to the task, their talented side stirs to action and rewards them with astonishing feats. These flashes of creative genius seem to arrive from out of the blue for the obvious reason: They come from the unconscious mind. In short, if the Muse exists, she does not whisper to the untalented.
So although Steve and I may differ on the cause, we agree on the effect: When inspiration touches talent, she gives birth to truth and beauty. And when Steven Pressfield was writing The War of Art, she had her hands all over him.
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Robert McKee
Bestselling Author of Story: Substance, Structure, Style, and the Principles of Screenwriting
On The War of Art
Steven Pressfield wrote The War of Art for me. He undoubtedly wrote it for you too, but I know he did it expressly for me because I hold Olympic records for procrastination. I can procrastinate thinking about my procrastination problem. I can procrastinate dealing with my problem of procrastinating thinking about my procrastination problem. So Pressfield, that devil, asked me to write this foreword against a deadline, knowing that no matter how much I stalled, eventually I'd have to knuckle down and do the work. At the last possible hour I did, and as I leafed through Book One, "Defining the Enemy," I saw myself staring back guilty-eyed from every page. But then Book Two gave me a battle plan; Book Three, a vision of victory; and as I closed The War of Art, I felt a surge of positive calm. I now know I can win this war. And if I can, so can you.
To begin Book One, Pressfield labels the enemy of creativity Resistance, his all-encompassing term for what Freud called the Death Wish-that destructive force inside human nature that rises whenever we consider a tough, long-term course of action that might do for us or others something that's actually good. He then presents a rogue's gallery of the many manifestations of Resistance. You will recognize each and every one, for this force lives within us all-self-sabotage, self-deception, self-corruption. We writers know it as "block," a paralysis whose symptoms can bring on appalling behavior.
Some years ago I was as blocked as a Calcutta sewer, so what did I do? I decided to try on all my clothes. To show just how anal I can get, I put on every shirt, pair of pants, sweater, jacket, and sock, sorting them into piles: spring, summer, fall, winter, Salvation Army. Then I tried them on all over again, this time parsing them into spring casual, spring formal, summer casual... Two days of this and I thought I was going mad. Want to know how to cure writer's block? It's not a trip to your psychiatrist. For as Pressfield wisely points out, seeking "support" is Resistance at its most seductive. No, the cure is found in Book Two: "Turning Pro."
Steven Pressfield is the very definition of a pro. I know this because I can't count the times I called the author of The Legend of Bagger Vance to invite him for a round of golf, and although tempted, he declined. Why? Because he was working, and as any writer who has ever taken a backswing knows, golf is a beautifully virulent form of procrastination. In other words, Resistance. Steve packs a discipline forged of Bethlehem steel.
I read Steve's Gates of Fire and Tides of War back-to-back while traveling in Europe. Now, I'm not a lachrymose guy; I hadn't cried over a book since The Red Pony, but these novels got to me. I found myself sitting in cafés, choking back tears over the selfless courage of those Greeks who shaped and saved Western civilization. As I looked beneath his seamless prose and sensed his depth of research, of knowledge of human nature and society, of vividly imagined telling details, I was in awe of the work, the work, all the work that built the foundation of his riveting creations. And I'm not alone in this appreciation. When I bought the books in London, I was told that Steve's novels are now assigned by Oxford history dons who tell their students that if they wish to rub shoulders with life in classical Greece, read Pressfield.
How does an artist achieve that power? In the second book Pressfield lays out the day-by-day, step-by-step campaign of the professional: preparation, order, patience, endurance, acting in the face of fear and failure-no excuses, no bullshit. And best of all, Steve's brilliant insight that first, last, and always, the professional focuses on mastery of the craft.
Book Three, "The Higher Realm," looks at Inspiration, that sublime result that blossoms in the furrows of the professional who straps on the harness and plows the fields of his or her art. In Pressfield's words: "When we sit down each day and do our work, power concentrates around us...we become like a magnetized rod that attracts iron filings. Ideas come. Insights accrete." On this, the effect of Inspiration, Steve and I absolutely agree. Indeed, stunning images and ideas arrive as if from nowhere. In fact, these seemingly spontaneous flashes are so amazing, it's hard to believe that our unworthy selves created them. From where, therefore, does our best stuff come?
It's on this point, however, the cause of Inspiration, that we see things differently. In Book One Steve traces Resistance down its evolutionary roots to the genes. I agree. The cause is genetic. That negative force, that dark antagonism to creativity, is embedded deep in our humanity. But in Book Three he shifts gears and looks for the cause of Inspiration not in human nature, but on a "higher realm." Then with a poetic fire he lays out his belief in muses and angels. The ultimate source of creativity, he argues, is divine. Many, perhaps most readers, will find Book Three profoundly moving.
I, on the other hand, believe that the source of creativity is found on the same plane of reality as Resistance. It, too, is genetic. It's called talent: the innate power to discover the hidden connection between two things-images, ideas, words-that no one else has ever seen before, link them, and create for the world a third, utterly unique work. Like our IQ, talent is a gift from our ancestors. If we're lucky, we inherit it. In the fortunate talented few, the dark dimension of their natures will first resist the labor that creativity demands, but once they commit to the task, their talented side stirs to action and rewards them with astonishing feats. These flashes of creative genius seem to arrive from out of the blue for the obvious reason: They come from the unconscious mind. In short, if the Muse exists, she does not whisper to the untalented.
So although Steve and I may differ on the cause, we agree on the effect: When inspiration touches talent, she gives birth to truth and beauty. And when Steven Pressfield was writing The War of Art, she had her hands all over him.
Product details
- ASIN : B007A4SDCG
- Publisher : Black Irish Entertainment LLC
- Accessibility : Learn more
- Publication date : November 11, 2011
- Language : English
- File size : 362 KB
- Simultaneous device usage : Unlimited
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 194 pages
- Page Flip : Enabled
- Best Sellers Rank: #12,993 in Kindle Store (See Top 100 in Kindle Store)
- #4 in Creativity (Books)
- #8 in Creativity Self-Help
- #29 in Motivational Self-Help (Kindle Store)
- Customer Reviews:
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About the author

Steven Pressfield is the author of The War of Art which has sold over a millions copies globally and been translated into multiple languages. He is a master of historical fiction with Gates of Fire being on the required reading list at West Point and the the recommended reading list of the Joint Chiefs. His other books include A Man at Arms, Turning Pro, Do the Work, The Artist's Journey, Tides of War, The Legend of Bagger Vance, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.
His debut novel, The Legend of Bagger Vance was over 30 years in the making. He hasn't stopped writing since.
Steve lives and writes in California. You can following him on IG @steven_pressfield. Sign up for his weekly writing newsletter at stevenpressfield.com
"It is one thing to study war, and another to live the warrior's life."
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book a powerful motivational tool that provides common sense practical inspiration and is fantastic for creative people. Moreover, they appreciate its authenticity, with one customer noting it provides interesting insight into the human psyche, and its concise format with chapters about 1-2 pages long. Additionally, the book effectively addresses procrastination, with one customer highlighting how it hits resistance, doubt, and fear head-on. However, customers disagree on the book's effectiveness and pacing, with some finding it powerful while others say it's not helpful, and some praising its straightforward approach while others find it preachy.
AI-generated from the text of customer reviews
Customers find the book phenomenally inspiring and life-changing, with good insights that help with mindset. One customer notes that each page is filled with common sense practical inspiration, while another mentions it provides shrewd psychological truths.
"...The second section covers: Combating Resistance – Turning Pro. According to Pressfield, there’s no mystery about turning pro...." Read more
"...It’s organized like a manual, with short chapters, and important titles and messages that will resonate with you at different points in your life...." Read more
"...It's not about "success", either. It’s a book about every waking moment and the presence we do or don’t bring to it...." Read more
"...It can also assemble old ideas and knowledge into new combinations. It is the wellspring of our creativity. Two, there’s a universal consciousness...." Read more
Customers find the book easy to read and engaging, with one customer noting that the chapters are well thought out and another describing the prose as laconic but piercing.
"...This book is an extremely easy read, and was very encouraging to me personally...." Read more
"...While reading its entirety is do-able, one can just as easily flip through the chapters and meditate on the headline and chapter that speaks to you..." Read more
"...But that’s what this became. This is much more than a book about art. In fact, it's not about art at all. It's not about "success", either...." Read more
"...This book is aimed at creative artists, especially writers...." Read more
Customers find the book authentic and honest, providing interesting insights into the human psyche.
"...It's about living an authentic life. Read it. It may just change everything." Read more
"...time to read the foreword by Robert McKee, who gives you an engaging personal story about his own creativity and block and how Pressfield has helped..." Read more
"...in all our work and reading is the absolutely integral need for clear, honest, incisive and creative thinking...." Read more
"...one's higher Self which is our deepest being, united to God, incapable of falsehood, and is ever-growing and ever-evolving...." Read more
Customers find the book effective at addressing procrastination, providing great reasons to stop and motivating them to take action.
"...book has been a game changer, there's something about reframing procrastination as resistance...." Read more
"...It detonates excuses, obliterates procrastination, and leaves your inner critic shell shocked...." Read more
"...no effort at all, no, no, actually this book changes you and pushes you to make efforts, but like an urgent need, reveals what is important in your..." Read more
"...give this book four stars, because it’s well written and it gets better as it goes along. At first, I didn’t understand it...." Read more
Customers appreciate the book's concise format, with chapters ranging from 1 to 2 pages long.
"...can zip through the book quickly, especially because some pages contain only one paragraph...." Read more
"...In these short, punchy chapters, and in succinct powerful phrases, Pressfield gives us the real story that goes on inside each of us creative types:..." Read more
"...It's short, but worthy of rereading...." Read more
"...The chapters are short (some only a few sentences) and to the point but all of them are packed with a lot of effectiveness...." Read more
Customers have mixed opinions about the book's preachiness, with some appreciating how it opens eyes to fears and defines them, while others find it religiously preachy and filled with religious mumbo-jumbo.
"...Words are broken without hyphenation. Example 1: not appears as no at the end of a line followed by a t at the start of the next...." Read more
"...a rousing argument, but is undercut by some ludicrous and unsupportable conjecture. It will resonate with some people and turn others off...." Read more
"...identify the enemy, equip you with the tools to fight, and unlock the mystical powers that will help you live a fulfilling life." Read more
"...anyone struggling with 'resistance'....outside of that, it's highly philosophical; which I really dislike..not just in this book but any book for..." Read more
Customers have mixed opinions about the pacing of the book, with some finding it straight to the point and organized like a manual, while others find it too technical and convoluted.
"...It’s organized like a manual, with short chapters, and important titles and messages that will resonate with you at different points in your life...." Read more
"...This was the most prescriptive section of the book, but I'd say it leaned more towards inspiration than prescription...." Read more
"...It lays out the entire book while also injecting humor and some of Pressfield’s language into your vocabulary before you start page one...." Read more
"...by his odd new age tinged Christianity leading his advice to be extremely vague and shortsighted...." Read more
Customers have mixed opinions about the effectiveness of the book, with some finding it powerful and complete, while others say it's not really helpful and lacks practical advice.
"...These are our allies in the war against Resistance, in the war to do our work...." Read more
"...It works individually without the need for therapy, support or process, at least according to Mr. Pressfield, who has obviously practice what he..." Read more
"...with seemingly good intentions, making War is never an effective solution to attaining your goals...." Read more
"...anything that requires a creative endeavor...read this slim but super-charged book...." Read more
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Pressfield's War Of Art is Empowerment in a Nutshell. Get it. Read it. Live it.
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- Reviewed in the United States on November 11, 2020The cover of The War of Art has a quote by Esquire Magazine. It reads, “A vital gem… a kick in the ass.” Flip the book open and the reader will see the book is published by a firm called Black Irish Entertainment. It’s logo is a single boxing glove. While reading this book, I couldn’t help but constantly think back to this quote and image. Each chapter felt like a punch to the gut, a wake up call, a kick in the ass. Steven Pressfield titled his book The War of Art: Break Through the Blocks and Win Your Inner Creative Battles and he presents his readers with just that. A manual on fighting and defeating the opponent of life and resistance. I strongly recommend this book to anyone looking for the tools necessary to overcome life’s greatest obstacles, develop yourself into an accomplished professional, and become the ultimate versions of yourself. Here's why:
The book was first published in 2002 and written by Steven Pressfield. Pressfield is most known for his historical fiction but has also produced many award winning non-fiction works and screenplays. His first book, The Legend of Bagger Vance, was made into a reputable film in 1995. His writing often draws parallels between historical classics, religious archetypes, and motivational revelations about his struggles and others’. His tales have motivated multitudes of individuals to conquer their fears, reach their potential, and accomplish their dreams.
The War of Art is split into three books. The first book is called Resistance: Defining the Enemy. He uses this chapter to call out what he believes as the root to most of our problems. He defines Resistance as “The enemy within” and a “Force of nature”. It’s a “repelling force. It’s negative”, “Resistance will tell you anything to keep you from doing your work”, and “Resistance aims to kill.” He says everyone has had a battle with Resistance and it’s the root to many of the issues we face and develop in our lives. Substance dependence, unhappiness, and anger are just some of the effects caused from our internal battle with this self-sabotage energy. Each chapter is poetically written to describe the way resistance can infiltrate our lives and destroy us from within. The goal of this chapter is to identify to readers Resistance’s characteristics so they can recognize and fight it when face to face with this malevolence.
The second book is called Combating Resistance: Turning Pro. Pressfield uses the terms professional and amateur to describe the battle with Resistance. He explains that those defeated by Resistance think like amateurs, and professionals are equipped with the tools to overpower their Resistance and reach their potential. Some of these chapters describe a professional's attributes. They’re titled: A Professional is Patient, A Professional Acts in the Face of Fear, A Professional Reinvents Himself, etc. He uses stories and accounts of his own life and others, such as golfer Tiger Woods, to paint the picture of perseverance, focus, and strength. My favorite quote from this book comes from his chapter How to be Miserable. A marine himself, he briefly talks about how Marines are trained to love being miserable, to embrace the struggle, and fight to the death. The last line reads: “Because this is war, baby. And War is hell.”
Book Three is called Beyond Resistance: The Higher Realm. This chapter aims to harness the psychic powers needed to fight the Resistance he described earlier. He uses terms such as angels, demons, and muses, but offers his more secular audience the option to think of these forces as abstract and impersonal, such as gravity, instincts, or universal forces. He claims we need these allies if we are ever to defeat the enemy of Resistance. He mentions the Athenian Xenophon who would make sacrifices to the gods and call for their aid before any expedition. His own version of this he calls invoking the Muse, a Greek mythology term used to describe the nine Goddesses, or even a person or personified force used as a source of inspiration to artists. Additionally, Pressfield goes on to describe the difference between the Ego and Self. With quotes from famous psychologists such as Freud and Jung, he believes the Ego is where Resistance lies, while the Self is where the angles, or good forces, live. He describes the characteristics of the ego and how it is the “part of the psyche that believes in material existence” and nothing more. While the Self is our deepest being, united to God, and is ever-growing and ever-evolving. The Ego hates the Self, Pressfield writes, and is the perpetrator for growth, progression, and success. He goes on to describe what the Authentic self looks like, how to defeat the hierarchical orientation, and how to unleash the artist within us.
As a young aspiring professional on the cusp of a career and “the rest of my life”, this book struck the deepest cord in me and immediately earned its place in my list of books to re-read every year. It’s an easy read and I read it cover to cover in about three hours. It’s organized like a manual, with short chapters, and important titles and messages that will resonate with you at different points in your life. While reading its entirety is do-able, one can just as easily flip through the chapters and meditate on the headline and chapter that speaks to you most. It makes for the ultimate bed-side book for any artists looking for daily motivation to break through their creative struggles. Pressfield also seemed to speak to me specifically. I have long been a lover of Greek mythology and culture, Xenophon, and the Bhagavad-Gita, all which he mentions and parallels in his chapters. I was also a fan of the spiritual take-aways in his third book. The War of Art is a self-help book, but differs to many I have read. It is straight to the point, raw, and hard-hitting. While many self-help books rely on abstract and vague themes, Pressfield tells his readers his truth with his own words, as blunt as possible. It’s entertaining, easy to read, and powerful to anyone seeking help.
Typically, I try to stay away from definitive statements, such as “Everyone would enjoy or resonate with this book.” We are all individuals that react differently to everything. But I do firmly believe this book would provide everyone of it’s readers a piece of something they have been looking for. We are all artists, and without unlocking the creative power within us, we find ourselves riddled with dilemmas and obstacles that are far from conquerable. For all willing, this book will help you identify the enemy, equip you with the tools to fight, and unlock the mystical powers that will help you live a fulfilling life.
- Reviewed in the United States on October 12, 2022Published in 2002, The War of Art is about breaking through blocks that hold you back and disciplining yourself to do important work and pursue your calling. This book is aimed at creative artists, especially writers. But it contains lessons for anyone pursuing growth in any area who feels blocked by self-sabotaging behavior or failure to act.
The premise is that there are hidden forces working against us, leading to inaction, distraction, procrastination, complacency, fear and self-destructive behavior. The author calls these forces "resistance." They exist within us as negative tendencies or programming in our subconscious. The resistance may also be outside us, as in associations with the wrong people, or addiction to distractions (which today includes social media).
Resistance doesn’t only affect writers. It hits in endeavors such as business, education, breaking bad habits and even, wrote Pressfield, "Any diet or health regimen.” The back cover blurb says, “Dream about writing the great American novel? Regret not finishing your paintings? Wish you could start dieting or exercising today? Hope to run a marathon some day?” Resistance is what holds us back from these undertakings.
The War of Art is divided into three parts. In part one, Defining The Enemy, Pressfield describes the insidious nature of resistance. He explains it from his perspective as a writer, but lists many activities that elicit resistance. This includes any pursuit that calls for rejecting instant gratification in favor of long-term growth, health or integrity. He also warns of the cost of giving in to resistance.
In part two, Combatting Resistance, you’re encouraged that resistance can be beaten. The way is by turning pro and ceasing to act like an amateur. You learn that this is not an easy task. You only turn pro by practicing self-discipline and pursuing self-mastery.
Here’s a partial list of what Pressfield says turning pro looks like: 1. The pro shows up every day no matter what. 2. The pro is committed for the long haul. 3. The pro knows the stakes are high and real. 4. The pro masters the technique of their craft. 5. The pro doesn’t accept excuses. 6. The pro keeps working with the cards he is dealt. 7. The pro is a student of the game for life and open to coaching. 8. The pro reinvents himself. 9. The pro endures adversity. 10. The pro is patient.
The third part of The War of Art is called, Beyond Resistance: Higher Realm. Some readers might find this part strange or even off-putting as it touches on spiritual topics. The author uses the term “muses” or even “angels” to describe the invisible source of inspiration that spurs us on to do our work. However, depending on your belief system, you could conceptualize this two ways:
One, this is the subconscious. This powerful part of our mind stores everything we’ve ever seen, read and experienced and can call it up into conscious awareness. It can also assemble old ideas and knowledge into new combinations. It is the wellspring of our creativity. Two, there’s a universal consciousness. This is a higher power, creative in nature, and possessing all knowledge. We are connected to it, or one with it in individualized form. We can call on it. But we can also cut ourselves off from this inspiration if we identify only with the ego and physical self.
The second interpretation appears more powerful, infinitely so. In either case, the author does not suggest just sitting around to pray or meditate. The key is setting an intention and then starting the work. You commit to show up and simply begin no matter what. As you begin, you ask for guidance (“invoke the muse”), and the beneficent unseen forces show up. You’re inspired to keep taking action. You’re infused with energy. Ideas keep popping into your head.
A core message is that we are creative and growth-oriented beings by nature and we have a channel to a creative source. Failure to act on our higher urges, do our work and create something or grow as a person means a life unlived, and cheating others out of our potential contributions.
Pressfield has a unique, impactful style. There are a couple F bombs, but colorful language is not gratuitous. At 165 pages, you can zip through the book quickly, especially because some pages contain only one paragraph. I can understand how this book might not be everyone’s cup of tea, but it resonated with me. On the cover, a blurb from Esquire says, “… a kick in the ass.” That’s exactly how I’d describe it too.
Top reviews from other countries
- Vansh KesariReviewed in India on April 21, 2025
5.0 out of 5 stars Gives you shivers
Before reading this book, I set so many goals but failed to achieve even a single one of them. I felt worthless and powerless even though I was always ambitious. After reading this book, I got the culprit, it was my RESISTANCE, which always comes before your work and the only cure to it is ACTION.
Literally this book changed my life for good and I hope who ever read this, his/her life also gets changed for good...
-
YannWithAyahuasca.wordpressReviewed in France on October 3, 2016
5.0 out of 5 stars Est déjà en train de changer ma vie
Je ne sais pas pourquoi je n'avais jamais entendu parler de ce livre avant, il devrait être obligatoire à l'école. Je fais à présent partie d'un groupe fermé de gens qui sont en train de métamorphoser leur vie pour le mieux et nombre d'entre eux à lu ce livre et le classe n°1 dans leur collection.
C'est bien écrit mais simple et direct. Facile mais profond. Succint mais instruit.
Dès les premières pages on est absorbé, fasciné et empli d'espoir, puis de certitude : je VAIS vaincre cette Résistance, cette peur insensée.
Vous êtes angoissé ? Déprimé ? Vous avez tendance à ne rien foutre ? A perdre du temps ?
Ce livre démistifie, explique, et détruit ces résistances, et donne des clés concrètes pour vaincre.
Je recommande fortement. Vous vous devez bien cela.
- Random1123581321Reviewed in the United Kingdom on April 1, 2025
5.0 out of 5 stars Inspirational
Read this after hearing about it on Joe Rogan. It’s all the stuff we already knew but were ignoring. It’s a short, to the point pep talk. It’s awesome. You should read it.
- Bosco GamizReviewed in Spain on April 14, 2023
5.0 out of 5 stars The hype was deserved
Ok. I read or heard about this book enough times to be intrigued and I went and read it. And yeah, I get it. It's not what I'd usually consider would appeal to me, but it did. A great deal actually. Just a few underlines, but very powerful ones. I'm not too keen on the machoesque undertones, but nothing to really trip over. Just a stylistic choice. The message comes through loud and clear. And it's one worth hearing.
- Linda jReviewed in Canada on May 29, 2015
5.0 out of 5 stars This book will be a touchstone for me
I bought this book as recommended reading for an on-line course I was taking called Creative UnBootcamp, to help people get past Writer's Block or whatever creative block they're experiencing. The course did the trick and and I write every day now. Since the dry 'spell' was broken before I started reading this book I can't personally attest to its efficacy in that regard. But I was enchanted when I first heard the name of the book. What a clever name I thought. I'd never even heard of Steven Pressfield. Then I saw he'd written Bagger Vance. I hadn't read the book but I saw the movie when it first came out. I didn't know it was based on the Bhagavad Gita. That intrigued me since I follow a yogic path and the Bhagavad Gita is one of the defining texts of my life. So I ordered Bagger Vance, in book form, too. But back to 'The War of Art'. Although I can't claim it was responsible for getting me out of my writer's block, it certainly is one of the things keeping me out of it. It is broken up into small gemlike pieces so, much like doing mantra repetition on a mala, you can savour each sacred bead as it rolls through your consciousness. I deliberately read this book slowly. I would put it down, sometimes for days at a time, then pick it up, process a few more gems, and put it down again. I rarely reread books, and if I do, it's years later. But now that I'm finished, I will start at the beginning again (like painting the Golden Gate Bridge). This book reminds me why I write. The delight of a well turned phrase, the inspiration of a new concept encountered, the joy of communion with another thoughtful human being. You don't need to feel blocked in some way to love this book. Frankly I've found Self Help books to be completely useless for someone like me. This book is a treasure. It was designed to help readers accomplish something, but it has a separate existence beyond that also. I long ago embraced the Bhagavad Gita philosophy that we are not entitled to the fruits of our labour, and this book reinforces that on every page. Create for the joy of creating. Create because you must. Create because there is a longing in you that won't go away if you don't. Create as an offering. Just create. It's who we are.