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Wire Your Brain for Confidence: The Science of Conquering Self-Doubt Paperback – September 21, 2017

4.4 4.4 out of 5 stars 80 ratings

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Do you ever wonder why you are confident in some areas of your life and yet in other areas,you have so much fear and self-doubt

The good news is scientists have discovered the formula on how you can wire your  brain for a more action-oriented kind of confidence that boosts your courage to  act, even when you're feeling afraid.  In this approachable and game-changing guide to building your situation-specific confidence, positive psychology expert Louisa Jewell shows that adopting a resilient mindset will enable you to show up as your best self at home and in the workplace. Jewell has deep knowledge of the science of the good life, honed through years of study and practice, and here she presents only the most effective and proven techniques for increasing your grit and confidence. Through stories,reflection questions, and exercises, she will guide you from fear to courage,and give you the ability to accomplish the goals that seemed impossible.
Wire Your Brain for Confidence will put you on the fast track to flourishing in every area of your life.
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Editorial Reviews

From the Author

Advance praise for Wire Your Brain for Confidence:

"Timely and well-written,
Wire Your Brain for Confidence translates complex research into understandable, practical, and vital tools not just for surviving the modern world, but remaking it. Amidst all the competition, demands upon our time, and societal pressure, Louisa Jewell provides a clear path forward for girls and women everywhere striving to define success and worth for themselves."
--Shawn Achor, New York Times bestselling author of
The Happiness Advantage

"On our path towards a happier life, there may be no more important journey than the one from self-doubt to self-confidence. In
Wire Your Brain for Confidence, Louisa Jewell provides an easy-to-use yet well-researched map that you can use for this important journey."--Tal Ben-Shahar, New York Times bestselling author of Happier and Choose the Life You Want

"
Wire Your Brain for Confidence offers a practical step-by-step guide to achieving goals for anyone who has struggled with self-doubt. Louisa Jewell demystifies the science behind action-oriented confidence and makes it accessible to all. This book will empower you to go for your dreams and live your happiest life."
--Marci Shimoff, #1 New York Times bestselling author of
Happy for No Reason and Chicken Soup for the Woman's Soul

"
Wire Your Brain for Confidence is a remarkable book for anyone who aspires to have more confidence, success, and overall well-being! Louisa Jewell has written a brilliant book that is steeped in research and filled with novel ideas and memorable stories. I learned things from this book that I will use for years to come."
--Tom Rath, #1 New York Times bestselling author of
How Full Is Your Bucket?, StrengthsFinder 2.0, Eat Move Sleep, and Are You Fully Charged?

About the Author

Louisa Jewell is the founder and president of the CanadianPositive Psychology Association. The CPPA brings together leading-edgeresearchers and practitioners from around the world to study andunderstand where human potential, success, and happiness intersect. Herhugely successful national conferences draw an international audience of leaders in this field.

Louisa has spoken to thousands of peoplearound the world about how to increase happiness, resilience, andmeaning so they can show up as their best selves and do their best work. She holds a master's in applied positive psychology, teaches positivepsychology at the University of Toronto and the University of Texas atDallas, and regularly delivers webinars and workshops to clients in allsectors.

Her work has been featured in
Forbes, Globe and Mail, Toronto Star, Huffington Post, Toronto Sun, Canadian Living, Live Happy, Chatelaine, Psychology Today, Women's Agenda, among other publications. She is a contributing author to books including Positive Psychology at Work, Positive Psychology News Daily, and Ready Set Live: Empowering Strategies for an Enlightened Life.

For more information, visit louisajewell.com.

Product details

  • Publisher ‏ : ‎ Famous Warrior Press (September 21, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 258 pages
  • ISBN-10 ‏ : ‎ 0995990905
  • ISBN-13 ‏ : ‎ 978-0995990906
  • Item Weight ‏ : ‎ 11.7 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.58 x 8.5 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 80 ratings

About the author

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Louisa Jewell
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Louisa Jewell is the founder and president of the Canadian Positive Psychology Association. The CPPA brings together leading-edge researchers and practitioners from around the world to study and understand where human potential, success, and happiness intersect. Her hugely successful national conferences draw an international audience of leaders in this field.

Louisa has spoken to thousands of people around the world about how to increase happiness, resilience, and meaning so they can show up as their best selves and do their best work. She holds a master’s in applied positive psychology, teaches positive psychology at the University of Toronto and the University of Texas at Dallas, and regularly delivers webinars and workshops to clients in all sectors.

Her work has been featured in Forbes, Globe and Mail, Toronto Star, Huffington Post, Toronto Sun, Canadian Living, Live Happy, Chatelaine, Psychology Today, Women’s Agenda, among other publications. She is a contributing author to books including Positive Psychology at Work, Positive Psychology News Daily, and Ready Set Live: Empowering Strategies for an Enlightened Life.

For more information, visit www.louisajewell.com.

Customer reviews

4.4 out of 5 stars
80 global ratings

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A Confidence Manifesto!
5 out of 5 stars
A Confidence Manifesto!
An exceptional read with resonating personal insights and evidence based exercises to build your confidence. Louisa translates hard science into practical, understandable ideas and actions. I couldn't put the book down and have started applying the knowledge straight away-empowering on all levels. Thank-you!
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Top reviews from the United States

  • Reviewed in the United States on December 27, 2017
    If you’re like me and thinking about your goals for 2018 and how you’re going to achieve them, I recommend a book I just finished reading cover to cover. The book is called, “Wire Your Brain for Confidence: The Science of Conquering Self-Doubt.” The book is written by Louisa Jewell, the founder of the Canadian Positive Psychology Association.

    If you’re committed to the success you envision in the New Year, Louisa’s book will help you get there. I have already completed the insightful and powerful exercises in the book, greatly increasing the probability that I will triumph over self-doubt and stay focused on achieving my 2018 goal of doubling the business of PollayCoaching.com through additional corporate partnerships and expanded coaching alliances. Reading Louisa’s book has increased my authentic confidence to be the business leader I need to be to achieve the success I seek.

    We all face doubt and uncertainty. Challenges arise and make us question what we’re doing. Thankfully, Louisa gives us the tools to help us step into a more fulfilling career, a happier life, and the resilience to bounce back faster from adversity.

    Louisa‘s book is based on scientific research, grounded in real world success, and brought to life by memorable and powerful stories and personal anecdotes. When you finish “Wire Your Brain for Confidence: The Science of Conquering Self-Doubt,” you will want to stay connected to Louisa and her growing community of leaders.

    If you’re serious about pushing yourself past your comfort zone and achieving the success you’re capable of in business and in life, you’ll love this book.

    Enjoy your reading, and cheers to your success in 2018!

    David J. Pollay
    Executive Coach
    Founder of PollayCoaching.com
    Creator and Author of “The Law of the Garbage Truck”
    4 people found this helpful
    Report
  • Reviewed in the United States on October 21, 2017
    Wire Your Brain for Confidence is my new "go-to" book for coaching clients who are outwardly highly successful and seemingly confident, yet inwardly they struggle with self-doubt. Written in a conversational tone, Louisa Jewell begins by sharing stories of her own struggles with self-doubt and prompts you to reflect upon your own. I had never considered why I spend enormous amount of time preparing for events that I have done so many times before...until now. That is just one of the "ah-ha" moments I had while reading Wire Your Brain for Confidence.

    The best part of the book? The author shares evidence-based tools to build your confidence muscle. Wire Your Brain for Confidence will be the next must-read for coaches around the world!

    Margaret H. Greenberg, co-author of Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a foreword by Tom Rath
    7 people found this helpful
    Report
  • Reviewed in the United States on September 19, 2017
    In Wire Your Brain for Confidence: The Science of Conquering Self-Doubt, Louisa Jewell has delivered a brilliant tour de force. Louisa, the founder of the Canada Positive Psychology Association, is a scholar and a great storyteller. In this bountiful, practical, and well researched text, Louisa exposes her vulnerability, and tells her inspiring, personal story about rising up to thriving. Louisa discusses the science of positive psychology, self-efficacy, and neuropsychology, in an engaging and easy to understand manner. It feels like the author really cares about us, her readers, and is cheering us on, offering strategies for success. Louisa is also raising the barre; she is passionately encouraging women, giving us tools to step up with greater confidence, intuition, wisdom, and creativity, urging us with care, to conquer our fears, and live our dreams.
    3 people found this helpful
    Report
  • Reviewed in the United States on June 20, 2018
    This is a fantastic insightful book that helped me in so many ways! I am embarking on a new business venture and my self doubt jumped into overdrive so this really helped me overcome my fears. I would recommend this book to everyone as it applies to all facets of our personal and work lives! She is also funny and her stories resonated with me on a personal level. Thank You Louisa! The right book at the perfect time for my life's journey! Kevin
    One person found this helpful
    Report
  • Reviewed in the United States on November 29, 2017
    I am not a strong reader, so I usually do not like or enjoy to read. Wire your brain for confidence is easy to read, very inspirational and I highly recommend it for anyone. I know it is more geared for women, but this would be good for men as well. I am definitely going to read this book again because there is so much good information in this book that I need to reinforce the information and tips to make sure they stick in my head!!!
    2 people found this helpful
    Report
  • Reviewed in the United States on September 27, 2018
    I am one of those people that grabs non-fiction books from the library. Then, if I like them, I'll pop on here and grab a copy. This point has so many great points and not only is beneficial in my work/teaching life but my own life as well. This will be one I keep going back to. Packed with so much great information.
    One person found this helpful
    Report
  • Reviewed in the United States on June 19, 2018
    This is a must read for anyone who believes they need more ‘confidence’. It brings together all the science about why we think the way we do and how to start reprogramming. The world is out there and this book will help you find your way. Thanks Louisa, a wonderful book. Thanks for sharing your own journey.
  • Reviewed in the United States on August 1, 2019
    The title was promising so the reviews here. However the book is not organized well, it almost feel she just dump all the things she can think in this book without a plan or a strategy. There are some good advises here and there and I am trying to catch them up. She does have an ego problem, that's obvious.
    3 people found this helpful
    Report

Top reviews from other countries

  • Ron Forte
    5.0 out of 5 stars Great read!
    Reviewed in Canada on July 20, 2024
    This book is packed with insightful wisdom and practical tips that can make a real difference in approaching challenges and self-doubt. I highly recommend giving it a read.
  • Asma Subih
    5.0 out of 5 stars lovely book
    Reviewed in Germany on January 4, 2019
    easy to read, interesting. I really learned a lot from it.
  • C C.
    4.0 out of 5 stars Some really good and simple to implement
    Reviewed in the United Kingdom on March 30, 2018
    Very interesting and not too repetitive. Some really good and simple to implement ideas
  • Amazon Customer
    5.0 out of 5 stars Great book for anyone
    Reviewed in Canada on May 9, 2018
    Great book for anyone, male or female, to read if you are looking to improve your self confidence. The book is written in a very down to earth and relatable style and comes with little exercises for you to think about.
  • R Billan
    5.0 out of 5 stars Excellent Book on Self-Confidence!
    Reviewed in Canada on February 11, 2020
    Fantastic book that incorporates evidence-based tools and strategies that help to build self-confidence. Louisa effectively shares her personal experiences, and beautifully illustrates how resilience can be used to overcome any challenge!