It is that time of year again when everyone is making new years resolutions to finally lose weight and get to the gym.
The only problem is most of us will never actually keep our resolutions and we’ll make the same ones again next year.
In this episode of Get Up and CODE, Iris and I talk about new years resolutions, goals an habits.
We give some good advice on how to actually have success in making a positive change in your life.
So, check out the episode and let me know what you think.
Happy new year!
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