Get Up And Code 36: Competition…Love It Or Hate It?

Written By John Sonmez

What do you think about competition?

Do you love competing or hate competing?

I, myself, find competition to be a great driving force that helps me excel.

In this episode of Get Up and CODE, Iris and I discuss competition and how it can either drive you to success in your health and fitness plans or cause you harm.

Check out the episode below and let me know what you think.

Full transcript below: